About Swim Run Knox
How does Swim Run Work?
SwimRun racing is about getting from A to B in teams of two or individually along a pre-determined cross-country style course consisting of a number of runs and swims.
Teams must be equipped with some compulsory safety gear as well as optional wetsuits, shoes, and other equipment they wish to bring, such as paddles, buoys and fins. Each team of two must stay within 10 meters of each other at all times.
Teams and individuals must complete the race with all equipment they started with. There are 13 total legs of running and swimming combined in the long-course event at PBR Swim Run Knox and 9-legs in the Short Course.
What you'll need:
Required Gear:
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Swim Run PBR Jersey
Timing Chip
Swim Cap
Optional Gear
Pull buoy
paddles
goggles
tether
waterproof pouch