Duathlon (Sunday)
2 mile run
9 mile bike (Equivalent to about 12-15 on the road)
2 mile run following mostly jeep trails around the lake
The run will start near the boat ramp with plenty of room to spread out. You will then proceed to the 9 mile (2 lap) bike course. The bike course is easy by off-road standards. a MTB is the best option but many have raced on their gravel, hybrid, or CX bikes. The bike course is mostly jeep roads with a few easy single track sections thrown in for good measure.
The run has several memorable hills that I am sure you will be talking about after you finish.
9 mile bike (Equivalent to about 12-15 on the road)
2 mile run following mostly jeep trails around the lake
The run will start near the boat ramp with plenty of room to spread out. You will then proceed to the 9 mile (2 lap) bike course. The bike course is easy by off-road standards. a MTB is the best option but many have raced on their gravel, hybrid, or CX bikes. The bike course is mostly jeep roads with a few easy single track sections thrown in for good measure.
The run has several memorable hills that I am sure you will be talking about after you finish.
Open to ages 8 - 99.
- Event Date:
- Sunday February 23, 2025
- Start Time:
- 8:30am CST
- End Time:
- 11:00am CST
- Price:
- $79.00 Race Fee + $5.74 SignUp Fee
- Registration:
- Price increases to $89.00 after January 1, 2025 at 11:59pm CST
Registration Starting | Registration Ending | Price |
---|---|---|
December 3, 2024, 12:00am CST | January 1, 2025, 11:59pm CST | $79.00 Race Fee + $5.74 SignUp Fee |
January 2, 2025, 12:00am CST | January 31, 2025, 11:59pm CST | $89.00 Race Fee + $6.34 SignUp Fee |
February 1, 2025, 12:00am CST | February 14, 2025, 11:59pm CST | $99.00 Race Fee + $6.94 SignUp Fee |
February 15, 2025, 12:00am CST | February 18, 2025, 11:59pm CST | $109.00 Race Fee + $7.54 SignUp Fee |
February 19, 2025, 12:00am CST | February 23, 2025, 11:59pm CST | $120.00 Race Fee + $8.20 SignUp Fee |
Adventure Race (Saturday)
Adventure racing is a team sport, so we encourage you to find a teammate to share the fun with. (*note: this is not a relay, teams will travel together for the duration of the event). Teams will consist of 2-3 member. You can, however, race solo if desired. Please email if you want to race solo
the kayak will be in the beautiful lake. You may bring your own kayak/canoe or you can select to add a canoe/kayak to the registration fee.
The bike trails are on the easy side by mountain bike standards (similar to our Dirt in Your shoe DU race)
MTB, CX, gravel and Hybrid will work.
Required Gear For Each Team:
Pen, or pencil, fully charged cell phone in a waterproof bag, First Aid Kit, Compass (optional), non-motorized Boat (if not renting)
Required Gear For Each Person:
Food & Water, Bike & Helmet, Paddle & PFD, Camelbak/Backpack
* boat rental will come with Paddle and PFD but you are welcome to bring your own paddles and PFD.
Approximate distances (you may travel more or less based on the route you take)
Running/Trekking: 3-5 miles
Biking: 6-10 miles
Paddling: 1-2 miles
Also 2-3 Special challenges that could take 5-15 minutes depending on the challenge.
More on adventure racing here: https://youtu.be/8AAhG6HlSH4
the kayak will be in the beautiful lake. You may bring your own kayak/canoe or you can select to add a canoe/kayak to the registration fee.
The bike trails are on the easy side by mountain bike standards (similar to our Dirt in Your shoe DU race)
MTB, CX, gravel and Hybrid will work.
Required Gear For Each Team:
Pen, or pencil, fully charged cell phone in a waterproof bag, First Aid Kit, Compass (optional), non-motorized Boat (if not renting)
Required Gear For Each Person:
Food & Water, Bike & Helmet, Paddle & PFD, Camelbak/Backpack
* boat rental will come with Paddle and PFD but you are welcome to bring your own paddles and PFD.
Approximate distances (you may travel more or less based on the route you take)
Running/Trekking: 3-5 miles
Biking: 6-10 miles
Paddling: 1-2 miles
Also 2-3 Special challenges that could take 5-15 minutes depending on the challenge.
More on adventure racing here: https://youtu.be/8AAhG6HlSH4
- Event Date:
- Saturday February 22, 2025
- Start Time:
- 8:30am CST
- End Time:
- 11:30am CST
- Price:
- $79.00 Race Fee + $5.74 SignUp Fee
- Registration:
- Price increases to $89.00 after January 1, 2025 at 11:59pm CST
Registration Starting | Registration Ending | Price |
---|---|---|
December 3, 2024, 12:00am CST | January 1, 2025, 11:59pm CST | $79.00 Race Fee + $5.74 SignUp Fee |
January 2, 2025, 12:00am CST | January 31, 2025, 11:59pm CST | $89.00 Race Fee + $6.34 SignUp Fee |
February 1, 2025, 12:00am CST | February 14, 2025, 11:59pm CST | $99.00 Race Fee + $6.94 SignUp Fee |
February 15, 2025, 12:00am CST | February 18, 2025, 11:59pm CST | $109.00 Race Fee + $7.54 SignUp Fee |
February 19, 2025, 12:00am CST | February 22, 2025, 10:59am CST | $120.00 Race Fee + $8.20 SignUp Fee |
Duathlon Relay
This will happen the same time as the Sunday Duathlon. One Teammate does the run legs while one does the bike leg.
run 2 miles (teammate 1)
9 mile bike (Equivalent to about 12-15 on the road) (teammate 2)
2 mile run (teammate 1)
* Want to save some money? Volunteer to work water station (right outside transition) or in Transition when you are not on your leg of the race. Email us for $20 off code good for each athlete on your team.
run 2 miles (teammate 1)
9 mile bike (Equivalent to about 12-15 on the road) (teammate 2)
2 mile run (teammate 1)
* Want to save some money? Volunteer to work water station (right outside transition) or in Transition when you are not on your leg of the race. Email us for $20 off code good for each athlete on your team.
- Event Date:
- Sunday February 23, 2025
- Start Time:
- 8:30am CST
- End Time:
- 11:00am CST
- Price:
- $50.00 Race Fee + $4.00 SignUp Fee
- Registration:
- Price increases to $55.00 after January 2, 2025 at 11:59pm CST
Registration Starting | Registration Ending | Price |
---|---|---|
December 15, 2024, 2:04pm CST | January 2, 2025, 11:59pm CST | $50.00 Race Fee + $4.00 SignUp Fee |
January 24, 2025, 12:00am CST | January 25, 2025, 11:59pm CST | $55.00 Race Fee + $4.30 SignUp Fee |
January 30, 2025, 12:00am CST | February 12, 2025, 11:59pm CST | $55.00 Race Fee + $4.30 SignUp Fee |
February 22, 2025, 12:00am CST | February 22, 2025, 11:59pm CST | $65.00 Race Fee + $4.90 SignUp Fee |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.