SPRINT DUATHLON
2mi. run, 20k bike, 5k run

START

• Before the start of the event, please join the swimmers at the beach for the pre-race meeting for ALL athletes
• Run 1 starts under the large START flag 
• You will be led out by the run course coordinator to the DU Turnaround sign.  This indicates the halfway point on run 1.  You will turn around there and head back to the venue meshing in with the swimmers as you enter the transition area under the RUN IN inflatable.  

BIKE / RUN 2
You will be doing the same bike and 2nd run as the sprint athletes.