TIME TRIAL START: 7:30 a.m
      
International 
1000m swim, 30k bike, 8k run

International Aquabike
1000m swim, 30k bike                       

Sprint
500m swim, 20k bike, 5k run

KayaTri
2 mile paddle, 20k bike, 5k run

Super Sprint
200m swim, 10k bike, 1mi run

Sprint Aquabike
500m swim, 20k bike

Sprint Duathlon
2mi. run, 20k bike, 5k run

**2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlons
** Triathlons are TIME TRIAL STARTS