Atomic Man Triathlon - Half Iron Distance 2016 - Individual
SWIM START INFORMATION- The swim is a wave start from just outside the swim area at the dam end. The course will be a two loop rectangle finishing on the beach of the swim area. Swimmers will exit to beach each loop, re-entering after lap one. Keep buoys to your Right. Follow flagging to transition area. Water temp approx. 73.
BIKE COURSE- Bike course is shaped like a "T". Ride starts from the bottom for first and last 7 miles and completes two loops of the top for a total of 56 miles. Two water bottle exchanges at 22 & 43 miles.
RUN Course- The run is a scenic route through the TVA park, right on Woodlawn Road to left on Buttermilk, (Cones will mark course side of road – stay near cones to avoid cars). Follow to left on Davis Road to turnaround at Rocky Top Road. Return back same route to first loop turnaround just inside park. Runners will pass 14 aid stations on the two-loop course. Each will be will be ready with Gatorade, oranges, Hammer Gel, pretzels, water and ice. Race number will be marked at the three turn-arounds.
BIKE COURSE- Bike course is shaped like a "T". Ride starts from the bottom for first and last 7 miles and completes two loops of the top for a total of 56 miles. Two water bottle exchanges at 22 & 43 miles.
RUN Course- The run is a scenic route through the TVA park, right on Woodlawn Road to left on Buttermilk, (Cones will mark course side of road – stay near cones to avoid cars). Follow to left on Davis Road to turnaround at Rocky Top Road. Return back same route to first loop turnaround just inside park. Runners will pass 14 aid stations on the two-loop course. Each will be will be ready with Gatorade, oranges, Hammer Gel, pretzels, water and ice. Race number will be marked at the three turn-arounds.
Open to ages 16+.
- Start Time:
- 7:30am EDT
- End Time:
- 5:00pm EDT
- Registration Limit:
- 235 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Atomic Man Triathlon - Half Iron Distance 2016: Male Relay
Open to ages 16+.
- Start Time:
- 7:30am EDT
- End Time:
- 5:00pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Atomic Man Triathlon - Half Iron Distance 2016: Female Relay
- Start Time:
- 7:30am EDT
- End Time:
- 5:00pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Atomic Man Triathlon - Half Iron Distance 2016: Co-Ed Relay
- Start Time:
- 7:30am EDT
- End Time:
- 5:00pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Atomic Man Triathlon - Half Iron Distance 2016: Aqua Bike - Swim / Bike Only
- Start Time:
- 7:30am EDT
- End Time:
- 5:00pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
