To complete the I Run KC 200K Challenge, registrants will need to complete a total of 200K in races from a list of 5K participating 5K races, 10K races and the Big 12 12K, Hangover Half Marathon, Father's Day Quarter Marathon, the Liberty Half Marathon, the Rock the Parkway Half Marathon, the Clinton Half Marathon, Running with the Cows Half Marathon, the Hospital Hill Half Marathon, the KC Marathon Half Marathon and the Longview Half Marathon (which may be updated from time to time).