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Tri-Now 70.3 Triathlon Training Program

Mon June 16 - Mon November 10, 2025 Dallas, TX 75218 US Directions

May 5th Program Dates

Jump into training with group programs which offers semi-private coaching.

We make it easy  for you to know where to start, how many and what kinds of workouts to do each week – with plenty of coaching along the way. We are here with you to help  adjust for training snags that pop up, work through obstacles or issues that might otherwise cause stress (like having work travel) and offer all around support.

You get individual attention in all 3 disciplines with group workouts led by Tri-Now coaches and specific skill work to ensure you start out with success. 

Commitment Day + Orientation: May 5th via Zoom

Goal Race: Kerrville Triathlon Half (can be used for any 70.3/Half distance tri)

Program Baseline/Benchmark evaluations

June 4th (Tues) run at LH High School track 6:30PM
June 6th (Thurs) bike via Zoom 6:30PM
June 9th (Sun) swim at Greenhill school 6:00pm

Bi-weekly coach call @ 6:30PM (via Zoom)

June 20th 
July 18th  
August 8th 
August 22nd 
Sept 5th 
Sept 19th 

Special Clinics (at Bike Mart Richardson)

Aug 7th (Wed) Flat Repair
Aug 14th (Wed) Bike maintenance

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