Course Maps
Frantic Frog Sprint
The race includes a 500 meter Swim, 14 mile Bike & 5K run beginning at 8 AM Central. Swim will start at end of pier with a rectangular course & beach exit.
Swim: Map Link
Bike will be an out & back course. Map Link
Run will also be an out and back route into campground & return to finish by transition. Map Link.
Frantic Frog 5K
This is new this year. It will be an out and back from the Transition area of the triathlon. Map Link.