TRAINING PLAN
TriDot 12 Week Intermediate Training Schedule for the Top Notch Triathlon (free training plan at the link above)
Please see below for additional details on TriDot and our Coach Brady!
Looking for a more personalized approach to your training? Look no further than TriDot Training. https://tridot.com/
TriDot takes all the guesswork out by utilizing big data and AI driven training to provide you with a personalized training program.
Optimized Training is not a traditional training approach. It uses entirely different data, technologies, methods, and metrics to generate your training program. The days of the traditional training methods using personal opinions about theories and philosophies and using dirty data and messy metrics are gone!”
For questions or more information email Brady Hoover: Brady.hoover@tridot.com
There are many different plans available for as little as $14.99 a month and... best of all, you don't have to work with a coach (unless you want to) when using TriDot.
Plug in the date of your Race and TriDot will use periodization and provide you with a plan to reach your goal and potential for race day.
Below are the links to each of the three webinars hosted by Coach Brady, arranged in order from the first to the third. The third one, Race Recon, is the latest and greatest. Also attached is the slide decks Coach Brady used for the 3rd presentation.
Training for the Top Notch Triathlon - https://drive.google.com/file/d/1jzBh2uQb0TdveXW6iuyerhmR_lylvMMF/view?usp=sharing
Fine Tuning your Race Specific Training - https://drive.google.com/file/d/1XzOynmqVL_2oxpg25CNAH1yO7CexbBBz/view?usp=sharing
Top Notch Triathlon - Race Recon - https://drive.google.com/file/d/1zk2ZMOd5DtLUfrsNhZ4dmv4Lnj1YySRi/view?usp=sharing
Click the icon below to download the attached PDF.
