Runner's Edge - TOBAY Triathlon & Junior Triathlon

TRIATHLON GEAR CHECKLIST

·         Tri shorts and Tri top or: Swim suit/running shorts/running top

·         Goggles

·         Swim Cap (provided by event)

·         Wet Suit- OPTIONAL (Runner’s Edge in Farmingdale also offers rentals)

·         Ear plugs/ nose clips- OPTIONAL

·         Bike

·         Helmet- MANDATORY

·         Bike Shoes (if using special pedals)

·         Bike gloves- OPTIONAL

·         Water Bottle for bike

·         Sunglasses

·         Socks

·         Running Shoes

·         Hat or Visor for Run

·         Air pump/tool kit/spare tube

·         Towel for transition area

·         Sunscreen

·         First aid kit

·         Body Glide (anti-chafing)

·         Water/ Gu or other nutritional item