For your safety, you must wear a US Coast Guard-approved personal flotation device (life jacket) at all times while on the river. Although safety boats will be present to assist in emergencies, your life jacket is your primary safety measure.

Individual participants using a canoe or double kayak are paired with another individual participant in the same boat. Each participant's paddling time will be recorded separately and added to their bike and run times.

For your safety, you must wear a US Coast Guard-approved personal flotation device (life jacket) at all times while on the river. Although safety boats will be present to assist in emergencies, your life jacket is your primary safety measure.

Individual participants using a canoe or double kayak are paired with another individual participant in the same boat. Each participant's paddling time will be recorded separately and added to their bike and run times.

For your safety, you must wear a US Coast Guard-approved personal flotation device (life jacket) at all times while on the river. Although safety boats will be present to assist in emergencies, your life jacket is your primary safety measure.

For your safety, you must wear a US Coast Guard-approved personal flotation device (life jacket) at all times while on the river. Although safety boats will be present to assist in emergencies, your life jacket is your primary safety measure.

3 Person - 1 kayak, 1 bike, 1 run

The combined times of all three race events will determine the team's final race results. Timing chips are passed from one racer to the next on your team.

For your safety, you must wear a US Coast Guard-approved personal flotation device (life jacket) at all times while on the river. Although safety boats will be present to assist in emergencies, your life jacket is your primary safety measure.

4 Person - 2 double kayak or canoe, 1 bike, 1 run

The combined times of all three race events will determine the team's final race results. Timing chips are passed from one racer to the next on your team. When using a canoe or double kayak only one of the team members carries the timing chip and passes it on to the next team member. 

For your safety, you must wear a US Coast Guard-approved personal flotation device (life jacket) at all times while on the river. Although safety boats will be present to assist in emergencies, your life jacket is your primary safety measure.