Place
Beechmont Racquet & Fitness
Cincinnati, OH US 45255
Description
The BRF indoor Duathlon, with the Bike, Run, Bike segments each 20 minutes long, offers a fun and pressure-free experience, and is great for both experienced triathletes and those competing in their first race. The Indoor Duathlon is a total 1-hour workout. Between each segment there will be a 5 minute transition period. There will be 3 heats of 10 participants, with the first heat starting at 600AM.
Indoor Duathlon
- Bike 20 minutes on stationary bike
- Run 20 minutes on treadmill
- Bike 20 minutes on stationary bike
The combined time for the Bike, Run and Bike is 60 minutes, plus two transitions. There will be up to 10 participants in each heat. All participants in each Heat will start and finish at the same time. and then progress to the next segment. To participate in this Indoor Duathlon you must be at least 15 years old on the date of the event.
Event T-shirt
To receive the event t-shirts you must register prior to Friday, February 17th. If registering after that date, a shirt is not guaranteed.
Heats Start and Finish Times
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Heat 1, 6:00AM - 7:10AM
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Heat 2, 6:25AM - 7:35AM
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Heat 3. 6:50AM - 8:00AM
Duathlon Bike ~ Run ~ Bike
The Indoor Duathlon will include three segments, starting with a 20 minute bike ride, with a 5 minute transition to a 20 minute run on a treadmill, a 5 minute transition and back to the stationary bike for a final 20 minute bike ride.
Results
The results will be posted as both a total distance in miles of the three segments and ranked results for each of the three segments, to determine the overall top "ranked" finishers.
Frequently Asked Questions
Please take a look at our FAQs, attached document.
Click the icon below to download the attached PDF.
Race Website
Additional race information can be found at https://www.beechmontfitness.com/.
Race Contact Info
If you have any questions about this race, click the button below.
