Skip to main content

Lake Logan International

Sun August 4, 2019 Canton, NC 28716 US Directions

Course Description

Swim:

*  The Lake Logan swim is a rectangle one loop course finishing under the bridge in the mouth of the Pigeon River.
*  This swim is always wetsuit legal at around 67 degrees and in the middle of summer, is a rarity in the south.
*  The mountains on each side protect the lake from most wind and the swim has always been flat and calm.

Image

Bike:

*  The bike course is a typical mountain course with a great mix of rollers and long downhills.
*  The course is supported with public safety and volunteers at every turn and major crossroad.
*  The scenery is amazing and will make you forget some of the challenges you will face along the course.

Image

Bike Cue Sheet:

START - 3.9 miles – bear right on Lovejoy (Hwy 215)
·      7.6 miles – left on Substation Rd.
·      .2 miles – right on Pigeon St.
·      .2 miles – left on Penland St. (becomes Old River)
·      5.2 miles – right on Sonoma Rd.
·      .35 miles – left on Poindexter Rd.
·      .15 miles – left on Pigeon Rd. (Hwy 276)
·      .06 miles – right on Lake Logan Rd.
·      6.1 miles to FINISH

Run:

*  The run is an out and back course.
*  Long steady slope up to the turnaround - long steady slope down to the race site.
*  Course is heavily shaded by trees and the ever-present mountains that frame the valley.

Image

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.