Nat Greene's Revenge Triathlons and Duathlon

Motus Off Road Triathlon: This is a sprint triathlon that includes, swimming 800 meters, then mountain biking the trails around Lake Brandt for 14.5 miles (not beginner friendly trails), and finishing with a tough 5K running on the Nat Greene Trail.  Lake Brandt is usually extremely calm water and a great open water swim.  The afternoon swim will allow for easy sighting. Athletes will bike on Greensboro's iconic Wild Turkey and Owls Roost trails and then finish by running on Nat Greene's Trail!

Check out the course maps

• Swim: https://www.strava.com/routes/3012782960912789706
• Mountain bike: https://www.strava.com/routes/18757404
• Trail run: https://www.strava.com/routes/3258987822153443244