Transition Clinic (the 4th discipline) plus Practice Tri

Transitions need to be practiced just like swim, bike and run.  You will get practice and tips for transitioning through a triathlon plus the practical experience of putting it all together.  The first hour is devoted to pre-race and race day tips, the process of setting up a transition area and navigating through T1 & T2. The second hour will provide the opportunity to practice , practice, practice!

 After each run through, attendees will be able to find out what can be improved and coaches will be there every moment to answer your questions and give observations. This is great training for anyone wanting to perfect their transitions and cut time off T1 & T2.

What to bring: Everything you will use in your race: swim cap, goggles, bike, bike shoes, running shoes, hat, socks etc…etc…everything. This is your chance to practice anything you plan on using.   Plus we will send an email the week of the clinic to make sure you have everything you need for clinic day!