Siesta sprint triathlon

DUE TO PERMITTING ISSUES, WE ARE MOVING THE RACE TO CITY ISLAND LONGBOAT KEY AND TO SUNDAY THE 31ST

Triathlon 1/4 mile swim, 11 mile bike, 3.1 mile run

super sprint 50 swim, 11 bike, 1 run 

Duathlon 1 mile run, 11 mile bike, 3.1 mile run

SwimRun 1k swim, 3 mile run

What' SUP?  1 mile SUP, 3 mile run 

Helmets are mandatory!!! 

MAPS: BIke https://www.relive.cc/view/v4OGjdex7mv

Run https://www.relive.cc/view/v8qkdoP9GKv

Swim Caps: Bring your own (this was implemented last year to be a more green business).

Packet pick up is Saturday for those who can, 
and Sunday morning for the rest.

Transition is an open rack, so set up next to your friends, kids, etc..
ONLY 8 BIKES PER RACK PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Bring your own water bottle for the run, 
after your race, grab a refreshment.

5:30 transition open
7 am all races starts,
Sprint Triathlon women wave 1 minute later.

Duathlon: run 1/2 mile down the beach, turn around at sign, back to
transition  Super Sprint: this is your run turn around!!!  Super Sprint: this is your run turn around!!!
 

Triathlon, Duathlon you will run to the second sign for the 3-mile run.
 

Aquabike: you finish in transition, you don't have to cross the finish line.

SwimRun (Aquathlon): you will go into transition, and leave your shoes and water there.

Sup N run: same as the swim run.

I hope we all have a good time, 

Thierry