5K Run
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 9:00am EDT
- End Time:
- 10:30am EDT
- Price:
- $48 $38.00 incl. $3.00 Fee
- Registration:
- Price increases to $43.00 after May 14, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 30, 2025, 12:00am EDT | May 14, 2025, 11:59pm EDT | $48 $38.00 |
| May 15, 2025, 12:00am EDT | May 27, 2025, 11:59pm EDT | $48 $43.00 |
Kids Run
1 Mile
All Kids Runs events will take place on Washington Avenue.
Open to ages 5 - 9.
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 11:00am EDT
- End Time:
- 1:00pm EDT
50 Meters
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 11:45am EDT
100 Meters
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 11:40am EDT
200 Meters
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 11:30am EDT
400 Meters
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 11:20am EDT
Capital Kids 3k
The Capital Kids 3k is a timed 1.86 mile race for boys and girls ages 6-14 and takes place immediately following the Run for Women 5k on Washington Avenue.
Open to ages 5 - 14.
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 11:00am EDT
- Price:
- $28 $23.00 incl. $3.00 Fee
- Registration:
- Registration closes on May 25, 2025 at 11:59pm EDT and re-opens on May 26, 2025 at 12:00am EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| June 19, 2024, 12:00am EDT | May 25, 2025, 11:59pm EDT | $28 $23.00 |
| May 26, 2025, 12:00am EDT | May 27, 2025, 11:59pm EDT | $23.00 |
Elite Athlete (By Invitation Only)
This section for invited-athletes only. Those registering will have been notified by our Elite Athlete Recruiter.
- Event Date:
- Saturday May 31, 2025
- Start Time:
- 9:00am EDT
- End Time:
- 10:00am EDT
- Price:
- $0.00
- Registration:
- Registration ends May 27, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| July 12, 2024, 8:05am EDT | May 27, 2025, 11:59pm EDT | $0.00 |
Virtual Run for Women 5k
This is a great way to take part in the Run for Women 5k for 2025 -- outside of the in-person event. We know that some people will be more comfortable with a virtual option. We also want to be able to include athletes who cannot attend in person on race day. Once registered you will receive a series of emails with instructions. You will have one week to complete a 5k run on your own and upload results to our site. You can run/walk your 5K any time between May 25 and May 31, 2025. After completing your 5k your results will be posted and your swag will be mailed out.
- Price:
- $38.00 incl. $3.00 Fee
- Registration:
- Price increases to $43.00 after May 11, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 30, 2025, 12:00am EDT | May 11, 2025, 11:59pm EDT | $38.00 |
| May 12, 2025, 12:00am EDT | May 27, 2025, 11:59pm EDT | $43.00 |
Virtual Capital Kids 3k
This is a great way for kids to complete the 3k event if you aren't ready to gather in downtown Albany or if they have a conflict with the race date. The Virtual Capital Kids 3k can be done anywhere and anytime between May 25, 2025 and June 1, 2025. The virtual event can be done with family! All registrants will receive an email with instructions. Kids will run or run/walk a 3k and then upload results as instructed. Results will be posted and swag will be mailed out.
- Price:
- $28 $23.00 incl. $3.00 Fee
- Registration:
- Price increases to $28.00 after May 16, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| June 19, 2024, 10:05am EDT | May 16, 2025, 11:59pm EDT | $28 $23.00 |
| May 17, 2025, 12:00am EDT | May 27, 2025, 11:59pm EDT | $28.00 |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
