Apple Duathlon

5k run - 33k - 5k run - This is a short course duathlon. The start is at Sartell Middle School and leads out through St. Stephen back along the Mississippi River along the River Road.

You can find details about the course at http://www.appleduathlon.com/race/course/

8:30AM start time: Official wave numbers will be announced at packet pick-up and race morning.
•8:30 : Wave One: Elites and 60+ Males and Females – *Elites not eligible for age awards because you are running for the cash.
•8:33 : Wave Two: 30 – 39 Males
•8:36 : Wave Three: 29 and under Males
•8:39 : Wave Four: 40 – 59 Males
•8:42 : Wave Five: All 59 and under Females
•8:45 : Wave Six: All Relay Teams

All USA Triathlon/Duathlon rules will be enforced. You can view all the rules on their site https://www.teamusa.org/USA-Triathlon/About/Multisport/Competitive-Rules

All age group and elite wave participants are eligible for door prizes. The Apple is popular for the quality of door prizes given. Athletes MUST be present to win a door prize!

Timing: Timing is being conducted by JMS Racing. The event will be chip timed and full split results will be posted on the results page (http://www.appleduathlon.com/race/results/) as well as on JMS Racing (https://www.pigmantri.com/race-results/).

Bike Services - If you are flying to MSP and would like to ship your bike separately, we recommend you call Revolution Cycle and Ski at 320.251.BIKE. Revolution is a contributor to the Apple Du and are trusted experts. They also will be onsite race day for any additional help needed.

5k run - 33k - 5k run - This is a standard short course duathlon. The start is at Sartell Middle School and leads out through St. Stephen back along the Mississippi River along the River Road.

You can find details about the course at http://www.appleduathlon.com/race/course/

All USA Triathlon/Duathlon rules will be enforced. You can view all the rules on their site https://www.teamusa.org/USA-Triathlon/About/Multisport/Competitive-Rules

8:30AM start time: Official wave numbers will be announced at packet pick-up and race morning.
•8:30 : Wave One: Elites and 60+ Males and Females – *Elites not eligible for age awards because you are running for the cash.
•8:33 : Wave Two: 30 – 39 Males
•8:36 : Wave Three: 29 and under Males
•8:39 : Wave Four: 40 – 59 Males
•8:42 : Wave Five: All 59 and under Females
•8:45 : Wave Six: All Relay Teams

Awards

1st Place (one male & one female) $400
2nd Place (one male & one female) $300
3rd Place (one male & one female) $200

All age group and elite wave participants are eligible for door prizes. The Apple is popular for the quality of door prizes given. Athletes MUST be present to win a door prize!

Timing: Timing is being conducted by JMS Racing. The event will be chip timed and full split results will be posted on the results page (http://www.appleduathlon.com/race/results/) as well as on JMS Racing (https://www.pigmantri.com/race-results/).

Bike Services: If you are flying to MSP and would like to ship your bike separately, we recommend you call Revolution Cycle and Ski at 320.251.BIKE. Revolution is a contributor to the Apple Du and are trusted experts. They also will be onsite race day for any additional help needed.

5k run - 33k - 5k run - This is a standard short course duathlon. The start is at Sartell Middle School and leads out through St. Stephen back along the Mississippi River along the River Road.

You can find details about the course at http://www.appleduathlon.com/race/course/

All USA Triathlon/Duathlon rules will be enforced. You can view all the rules on their site https://www.teamusa.org/USA-Triathlon/About/Multisport/Competitive-Rules

8:30AM start time: Official wave numbers will be announced at packet pick-up and race morning.
•8:30 : Wave One: Elites and 60+ Males and Females – *Elites not eligible for age awards because you are running for the cash.
•8:33 : Wave Two: 30 – 39 Males
•8:36 : Wave Three: 29 and under Males
•8:39 : Wave Four: 40 – 59 Males
•8:42 : Wave Five: All 59 and under Females
•8:45 : Wave Six: All Relay Teams

Timing: Timing is being conducted by JMS Racing. The event will be chip timed and full split results will be posted on the results page (http://www.appleduathlon.com/race/results/) as well as on JMS Racing (https://www.pigmantri.com/race-results/).

Bike Services: If you are flying to MSP and would like to ship your bike separately, we recommend you call Revolution Cycle and Ski at 320.251.BIKE. Revolution is a contributor to the Apple Du and are trusted experts. They also will be onsite race day for any additional help needed.

5K run and 9.6 mile bike - This is a sprint course duathlon. The start is at Sartell Middle School with the 5K run, followed by a short bike route and finishing with a quick dash to the finish line!

[insert map here]

All USA Triathlon/Duathlon rules will be enforced. You can view all the rules on their site https://www.teamusa.org/USA-Triathlon/About/Multisport/Competitive-Rules

8:48 AM start time:

Timing: Timing is being conducted by JMS Racing. The event will be chip timed and full split results will be posted on the results page (http://www.appleduathlon.com/race/results/) as well as on JMS Racing (https://www.pigmantri.com/race-results/).

Bike Services: If you are flying to MSP and would like to ship your bike separately, we recommend you call Revolution Cycle and Ski at 320.251.BIKE. Revolution is a contributor to the Apple Du and are trusted experts. They also will be onsite race day for any additional help needed.

.3* mile run - 2.56* mile bike - .3* mile run

ALL RACERS MUST HAVE A BIKE HELMET! NO EXCEPTIONS

Age Groups:
•Race Age 6
•Race age 7 and 8
•Race Age 9 and 10

*Distances are approximate

Visit http://www.appleduathlon.com/kids/ to view the course map

Apple Seedlings Race
In addition to the Short and Long course races there is the Apple Seedlings race. This is for ages 3 - 6. The race is only a running race for a short distance in the parking lot. Registration is FREE! Registrations for the Apple Seedlings will only be taken the day of the race. The race starts at 5:50pm.

.5* mile run - 4.5* mile bike - .5* mile run

ALL RACERS MUST HAVE A BIKE HELMET! NO EXCEPTIONS

Age Groups:
•Race Age 11 and 12
•Race Age 13, 14 and 15

*Distances are approximate

Visit http://www.appleduathlon.com/kids/ to view the course map

Apple Seedlings Race for ages 3 - 6
In addition to the Short and Long course races there is the Apple Seedlings race. This is for ages 3 - 6. The race is only a running race for a short distance in the parking lot. Registration is FREE! Registrations for the Apple Seedlings will only be taken the day of the race. The race starts at 5:50pm.