Rock N RollMan Olympic, Sprint, Duathlon and Aquabike

Rock N RollMan Olympic Triathlon

Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time.
Bike: The 42k bike course is a hilly out and back course.
Run: The 10K is very an out and back course inside the park

Open to ages 14 - 99.

Start Time:: 7:30am EDT
End Time:: 2:00pm EDT

Registration Limit:: 395 spots left.
Registration:: Online Registration is Closed

Rock N RollMan Olympic - Aquabike

Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time.
Bike: The 42k bike course is a hilly out and back course.

Start Time:: 7:30am EDT
End Time:: 2:00pm EDT

Registration:: Online Registration is Closed

Rock N RollMan Duathlon

Start Time:: 7:30am EDT
End Time:: 2:00pm EDT

Registration:: Online Registration is Closed

Rock N RollMan Olympic Relay

Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time.
Bike: The 42k bike course is a hilly out and back course.
Run: The 10K is very an out and back course inside the park

You can have 2 - 3 team members on a relay.

Start Time:: 7:30am EDT
End Time:: 2:00pm EDT

Registration:: Online Registration is Closed

Rock N RollMan Sprint

Start Time:: 7:30am EDT
End Time:: 2:00pm EDT

Registration:: Online Registration is Closed

Rock N RollMan Sprint Relay

Start Time:: 7:30am EDT
End Time:: 2:00pm EDT

Registration:: Online Registration is Closed