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Rock N RollMan Olympic, Sprint, Duathlon and Aquabike

Sun October 5, 2025 Macon, GA 31201 US Directions

Olympic

Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time.
Bike: The 42k bike course is a hilly out and back course.
Run: The 10K is very an out and back course inside the park
Open to ages 15 - 99.
Start Time:
7:30am EDT
End Time:
2:00pm EDT
Registration Limit:
500 spots left.
Price:
$95.00 Race Fee
Registration:
Price increases to $115.00 after September 14, 2025 at 11:59pm EDT

Olympic - Aquabike

Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time.
Bike: The 42k bike course is a hilly out and back course.
Open to ages 16 - 99.
Start Time:
7:30am EDT
End Time:
2:00pm EDT
Price:
$80.00 Race Fee
Registration:
Price increases to $100.00 after September 14, 2025 at 11:59pm EDT

Duathlon

Open to ages 16 - 99.
Start Time:
7:30am EDT
End Time:
2:00pm EDT
Price:
$95.00 Race Fee
Registration:
Price increases to $115.00 after September 14, 2025 at 11:59pm EDT

Olympic Relay

Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time.
Bike: The 42k bike course is a hilly out and back course.
Run: The 10K is very an out and back course inside the park

You can have 2 - 3 team members on a relay.
Start Time:
7:30am EDT
End Time:
2:00pm EDT
Price:
$155.00 Race Fee
Registration:
Price increases to $175.00 after September 14, 2025 at 11:59pm EDT

Sprint

Open to ages 13 - 99.
Start Time:
7:30am EDT
End Time:
2:00pm EDT
Price:
$85.00 Race Fee
Registration:
Price increases to $105.00 after September 14, 2025 at 11:59pm EDT

Sprint Relay

Start Time:
7:30am EDT
End Time:
2:00pm EDT
Price:
$150.00 Race Fee
Registration:
Price increases to $170.00 after September 14, 2025 at 11:59pm EDT

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