The following chart will provide information on the water stations/aid stations.  Please pay careful attention to the stations, how far apart they are, and what they provide.

All stops will provide water and race nutrition.

Food Stops will provide a mixture of our traditional nutrition and energy products, including water, de-fizzed Coke, bananas, pretzels, energy gels, salt, and some Islander specials, etc.

** Reminder that ALL RunCatalina events are cupless and that you MUST provide your own hydration system, cups or bottles.