Course
Sprint Swim (400 yards)
Sprint Bike (13.8 miles)
Sprint Run (3.1 miles)
Olympic Swim (1640 yards)
Olympic Bike (23.3 miles)
Olympic Run (6.2 miles)
Staging Area - Swim to Bike (Johnson's Beach)
Staging Area - Bike to Run (La Crema Estate at Saralee's Vineyard (Coming Dec 2024)
Parking Map - La Crema Estate at Saralee’s Vineyard
Athletes are responsible to study and know the course. We highly recommend that athletes familiarize themselves with the bike course by driving or riding it prior to the race if possible.
Go Digital. Every Ride and Route on Ride with GPS can be downloaded as a TCX Course, TCX History, FIT Course, GPX Track, CSV, or KML file. TCX Course and FIT Course files contain all the turn-by-turn navigation. Instructions to do that are HERE. The alternative is to go old school and tape a copy of the turn by turn cue sheets on their bike. There are police at major intersections and volunteer course marshals at other key locations as well as route arrows markings on the road. The police are primarily there to provide athletes the right of way at intersections and not provide course instructions. Athletes are responsible to study and know the course.
Sprint Bike Cue Sheet
0.0 mi - Turn right onto First St
0.1 mi - Turn right onto River Rd
8.4 mi - Turn left onto Wohler Rd
9.0 mi - Turn right onto Eastside Rd
10.2 mi - Turn right onto Trenton-Healdsburg Rd
10.4 mi - Turn left onto Mark West Station Rd
12.6 mi - Turn right onto Slusser Rd
13.8 mi - Turn right into La Crema Estate at Saralee's Vineyard
Olympic Bike Cue Sheet
0.0 mi - Turn right onto First St
0.1 mi - Turn right onto River Rd
8.4 mi - Turn left onto Wohler Rd
9.0 mi - Turn right onto Eastside Rd
10.2 mi - Turn right onto Trenton-Healdsburg Rd
10.4 mi - Turn left onto Mark West Station Rd
12.6 mi - Turn right onto Slusser Rd
14.5 mi - Turn right onto River Rd
17.9 mi - Turn right onto Wohler Rd
18.5 mi - Turn right onto Eastside Rd
19.7 mi - Turn right onto Trenton-Healdsburg Rd
19.9 mi - Turn left onto Mark West Station Rd
22.1 mi - Turn right onto Slusser Rd
23.2 mi - Turn right into La Crema Estate at Saralee's Vineyard
