Course
Sprint Swim (400 yards)
Sprint Bike (13.4 miles)
Sprint Run (3.1 miles)
Olympic Swim (1640 yards)
Olympic Bike (25.7 miles)
Olympic Run (6.3 miles)
Staging Area
Athletes are responsible to study and know the course. The race has 12 separate events and 2 different starting points. Every event that includes a swim discipline starts at the beach. The 5K and RunBikeRun events start at the race finish line. We highly recommend that athletes familiarize themselves with the bike and run course by driving or riding it prior to the race if possible.
Go Digital. Every Ride and Route on Ride with GPS can be downloaded as a TCX Course, TCX History, FIT Course, GPX Track, CSV, or KML file. TCX Course and FIT Course files contain all the turn-by-turn navigation. Instructions to do that are HERE. The alternative is to go old school and tape a copy of the turn by turn cue sheets on their bike. There are police at major intersections and volunteer course marshals at other key locations as well as route arrows markings on the road. The police are primarily there to provide athletes the right of way at intersections and not provide course instructions. Athletes are responsible to study and know the course.
Sprint Bike Cue Sheet
0.0 mi - Start on Spinnaker Dr
1.1 mi - Turn right onto E Harbor Blvd
3.6 mi - Make a U Turn at NRG Mandalay
4.3 mi - Turn right onto W Gonzales Rd
6.2 mi - Turn right onto N Victoria Ave
7.7 mi - Turn right onto W 5th St
8.9 mi - Turn right onto Harbor Blvd
12.3 mi - Turn left onto Spinnaker Dr
13.4 mi - Turn left into transition
Sprint Run Cue Sheet
0.0 mi - Start on Spinnaker Dr
1.2 mi - Turn right onto E Harbor Blvd
1.6 mi - Make a U-turn on E Harbor Blvd
2.0 mi - Turn left onto Spinnaker Dr
3.1 - Turn left into the finish line
Olympic Bike Cue Sheet
0.0 mi - Start on Spinnaker Dr
1.1 mi - Turn right onto E Harbor Blvd
3.6 mi - Make a U-turn at NRG Mandalay
4.3 mi - Turn right onto W Gonzales Rd
6.2 mi - Turn right onto N Victoria Ave
7.7 mi - Turn right onto W 5th St
8.9 mi - Turn right onto Harbor Blvd
10.4 mi - Turn right onto W Gonzales Rd
12.3 mi - Turn right onto N Victoria Ave
13.8 mi - Turn right onto W 5th St
15.0 mi - Turn right onto Harbor Blvd
16.5 mi - Turn right onto W Gonzales Rd
18.4 mi - Turn right onto N Victoria Ave
20.0 mi - Turn right onto W 5th St
21.2 mi - Turn right onto Harbor Blvd
24.5 mi -Turn left onto Spinnaker Dr
25.7 mi - Turn left into transition
Olympic Run Cue Sheet
0.0 mi - Start on Spinnaker Dr
1.2 mi - Turn right onto E Harbor Blvd
1.6 mi - Make a U-turn on E Harbor Blvd
2.0 mi - Turn left onto Spinnaker Dr
3.1 mi - Make a U-turn on Spinnaker Dr
4.3 mi - Turn right onto E Harbor Blvd
4.7 mi - Make a U-turn on E Harbor Blvd
5.1 mi - Turn left onto Spinnaker Dr
6.2 mi - Turn left into the finish line